Nicholas Deniro

Screenshot - watch the video here.

Niko Deniro is known not only for his physique, but for the training and nutrition advice he offers. As he's applied training techniques to his own body, and is also studying dietetics (sports nutrition), Niko's advice has a sound basis.

Learn more: WWW.DENIROX.NET
& check out his gallery, too!

His newest clip - watch in 1080p HD

Sub Niko's channel here!

If you like our blog, sub our channel, too!

Bryan Silva

"I Treat My Body Like A Temple And I Get Off On People Worshiping It!"

Bryan, aka LeanMuscleSTUD, has a big web presence, as you'll see from the links on his channels. Here he is on his main channel, showing off his abs in an Under Armour tshirt . . .

Sub Bryan's channel here!

On Facebook, he has a fan page, as well as a page devoted to gut punishment - visit them both & give them a like :)

Bryan also has his own website: LeanMuscleSTUD.com. He's featured on TheBestFlex.com, too, under SoMUCHMuscle. Check them out!

It doesn't stop there. You can also add Bryan on Skype: WashBoard6Pack

And don't miss his second channel. You'll find a mix of stuff there, including muscle videos, like this oil up & flex off clip . . .

Sub Bryan's second channel here!

You can find Bryan's contact number, along with his wishlist on our Sponsorship page :)

If you like our blog, sub our channel, too!

2012 retro

As 2013 began, I was planning to take a look back at FL's first year, with a review of our most popular videos.

But January was so busy - with a new video uploaded daily, and twelve new channels added - there was no time to look back!

So from early February, I'll be posting the videos that got the most attention in 2012. That will also give us a chance to see what those guys are doing in their newest clips.

If you like our blog, sub our channel!

Flexible lads 3

Roberto Bolle

Tom Daley

Flexible lads 1 - Flexible lads 2

If you like our blog, sub our channel!

Bandit!

Sub him here: GerhardMuscles
Skype him: gerhard.olsson1

If you like our blog, sub our channel, too!

FitnessMuscleFLEX

FitnessMuscleFLEX has a rapidly expanding channel - currently 120+ videos - including clips from bodybuilders like Alan Valdez (flexing on webcam here).

We asked them to select a videos for us to promote, and they chose this one of . . . SteelMuscleGod1:

Sub FitnessMuscleFLEX -
& the man himself - SteelMuscleGod1
SMG's site: SteelMuscleGod

If you like our blog, sub our channel!

Hot torso flex by Poncho

Once more, a YTer has flagged one of our uploads, this time getting it deleted. It doesn't stop us from posting it, however, nor prevent you viewing it . . .

© MFB007 & FL 2013

Sub Poncho here http://www.youtube.com/MrFitBoy007
Follow him on these sites, too . . .
Facebook http://www.facebook.com/MrFitBoy007
Twitter https://twitter.com/mrfitboy007
Flickr http://www.flickr.com/photos/vick007
Blogger http://mrfittboy007.blogspot.com
Pinterest http://pinterest.com/mrfitboy007
Tumblr http://mrfitboy007.tumblr.com
Google+ https://plus.google.com/101994416017196618619
Bodyspace http://bodyspace.bodybuilding.com/MrFitBoy007
Amazon wishlist http://www.amazon.com/gp/registry/registry.html?ie=UTF8&type=wishlist&id=1XRYBT10ME4H2
Ask Poncho anything http://www.formspring.me/MrFitBoy007
Poncho's URLs http://www.formspring.me/MrFitBoy007

If you like our blog, sub our channel!

Didac Gomez

A couple of stills from Didac's first YT video . . .

FL channel posted a preview. Here't the full video on his own channel . . .

Sub Didac's channel here!

Coming soon: where to find Didac on the web :D

If you like our blog, sub our channel!

3000

Screenshot featuring Didac Gomez

If you like our blog, sub our channel!

Diesel Fitness Life

"From a weasel to DIESEL in 3 months! Now I'm always getting compliments from people everywhere, men and women."

From Diesel's FB page - go like it!

3 clips in 1 - links to all videos at the end! 

Sub DieselFitnessLife here!

If you like our blog, sub our channel!

Home Brew Muscle

From HBM's arm wrestling video

Sub HBM's channel here!

If you like our blog, sub our channel!

Romanian 0ak

Stills from this video

Sub Romanian 0ak's channel here!

If you like our blog, sub our channel!

First quarter

Click for full HD image

FL channel's first ¼ million views today

We passed 250,000 views on our YT channel today*. And we're just 44 subs short of 3,000. We also featured our 50th channel - and have two new ones coming up. Our blog's doing good too - we're set to top 400k hits within a week. 2013 is off to a great start!

*Analytics give lifetime views as almost 260k. Don't know why there's an anomaly. I'm quoting the public stats shown on our channel page, which are now 250.7k.

If you like our blog, sub our channel!

Sean Thompson

Sub Sean's channel here!

If you like our blog, sub our channel!

Michael Tennant

Sub Michael's channel here!

If you like our blog, sub our channel!